MEET THE NJYZ TEAM
Melissa Holzman Goldstein



Favorite Yoga Pose: Dancer’s Pose
Favorite Thing to Do: Walking my dog Sammy and skiing with my family
What Classes Do You Teach? Yoga, Pilates, Ball Rolling
Favorite Quote: “It’s more important for a smile to come off your chin, than for your chin to touch your shin.”
Lee Mesham

Favorite Yoga Pose: Half Moon
Favorite Thing to Do: Yoga and Cooking
What classes do you teach? Pilates
Favorite Quote: “Inhale the future, exhale the past.”
Mary Ann Cairo

Favorite Yoga Pose: Triangle Pose
Favorite Thing to Do: Biking to everywhere in the summer
What Classes Do You Teach? Hot 26, Pilates, Vinyasa Flow, and Restorative Yoga
Favorite Quote: “You’re never to old, never too bad, never too late never too sick to start from scratch again.”
Michele Taroff

Favorite Yoga Pose: Half Tortoise
Favorite Thing to Do: Hang with my family and friends
What Classes Do You Teach? Pilates Reformer
Favorite Quote: “It is what it is.”
Stephanie Patterson

Favorite Yoga Pose: Plank
Favorite Thing to Do: Yoga, boxing, going to the beach, and spending time with my daughter
What Classes Do You Teach? Pilates Reformer, Jumpboard Pilates
Favorite Quote: "Clear eyes, full hearts, can't lose." - Eric Taylor