MEET THE NJYZ TEAM

Melissa Holzman Goldstein

Favorite Yoga Pose: Dancer’s Pose

Favorite Thing to Do: Walking my dog Sammy and skiing with my family

What Classes Do You Teach? Yoga, Pilates, Ball Rolling

Favorite Quote: “It’s more important for a smile to come off your chin, than for your chin to touch your shin.”

Favorite Yoga Pose: Half Moon

Favorite Thing to Do: Yoga and Cooking

What classes do you teach? Pilates

Favorite Quote: “Inhale the future, exhale the past.”

Favorite Yoga Pose: Triangle Pose

Favorite Thing to Do: Biking to everywhere in the summer

What Classes Do You Teach? Hot 26, Pilates, Vinyasa Flow, and Restorative Yoga

Favorite Quote: “You’re never to old, never too bad, never too late never too sick to start from scratch again.”

Favorite Yoga Pose: Half Tortoise

Favorite Thing to Do: Hang with my family and friends

What Classes Do You Teach? Pilates Reformer

Favorite Quote: “It is what it is.”

Favorite Yoga Pose: Plank

Favorite Thing to Do: Yoga, boxing, going to the beach, and spending time with my daughter

What Classes Do You Teach? Pilates Reformer, Jumpboard Pilates

Favorite Quote: "Clear eyes, full hearts, can't lose." - Eric Taylor